Mudras, Mantras & Meditation

~ Sat. April 15, 2023 @ 11 AM – 12 Noon ET* ~

*Livestream and available for replay

Join Vedic Master, Jahnavi for a one-hour workshop combining all the yogic elements for bliss. Learn mantras and mudras designed to prepare the body for meditation.

$54 per person

Mudras help to link the brain to the body, soothe pain, stimulate endorphins, change the mood, and increase our vitality.