Welcome to Wave of Bliss Wellness.
I am here to guide you into optimal health and wellness. Through Vedic Meditation, organic nutrient-dense food, and “ magic water”. I believe in a new paradigm of business. Conscious commerce and wealth for all. That’s what you will find here. ❤️
Hi, I’m Jahnavi (Julie)!
In the last several years, I’ve been focused on regenerative health and detoxifying the body through organic superfoods and ionized water. My goal is to empower others to do the same. My passion in life is to help others heal through spiritual and whole-body wellness. In addition to teaching meditation, I’ve discovered a new business model allowing me time to raise my son while living and working from various locations….and FREEDOM TO SURF!
Scheduled through Calendly as a 30-minute video call
Vedic Meditation
Vedic Meditation is an effortless, natural, and powerful style of meditation. It is a silent eyes-closed technique practiced for 20 minutes twice a day in a comfortable seated position. Each student is given a personal mantra and taught the art of transcendence. Your body receives profound levels of rest in this hypermetabolic state which allows the body to heal and unwind stresses in the nervous system. Less stress equals more happiness and equanimity.
What is Vedic? It comes from the 5,000-year-old body of knowledge from India known as the Veda – comprised of the universal laws of nature and human consciousness. This is a non-religious practice that is applicable to all regardless of faith or philosophy.
Stress Relief
Meditation can decrease depression, anxiety, and insomnia. It also slows signs of aging and increases creativity and intelligence.
Increased Positivity
This technique can result in greater tolerance, sociability, marital satisfaction, and improved emotional maturity. Increase self-confidence, productivity, time management, and have a more positive perception of self and others.
Achieve Happiness
Possible side effects: Happiness for no damn reason.
How Can I Learn Vedic Meditation?
Schedule a FREE Video Call
Receive Your Mantra
3 Days of Follow-Up
Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there – buried under the 50,000 thoughts the average person thinks every day.